Humour, Fun, Play & Laughter - Training Programmes To Develop
Healthy People & Places




About Us




I Am Delighted To Welcome You To Laughter Strategies ... 

Helen Grover

Helene Grover


"Laughter is to the body like a grease & oil change is to a car -

If we don't grease our internals with laughter and oil our souls

with fun attitudes, we seize up & conk out"


Please contact me with any request for

Seminars or Private "Lighten Up" Session.



Please contact Helene > e-mail <


HaHa page - Relationships - Testimonials


Laughter Strategies - Seminar Information


Full Day

Brings in an extensive range of creative problem solving techniques Identifies the particular challenges of an organization What are the current mindset of the

workers How sales teams, team leaders, management can benefit from the many strategies that this one day offers.

Full Day for the
General public

Everyday challenges and stresses to be met with a fresh approach to using humour, fun, play and laughter as coping tools, stress management, building relationships, living life wonderfully


Programmes are available for:

Health and Mental Health Professionals

Community Organisations....

Business and Corporate Organisations

Community workers

Laughter Strategies Programmes are designed for:





LAUGHTER - induces natural body pain killers, assists the immune system, is considered a form of internal jogging which improves blood circulation, is beneficial for the respiratory and cardiovascular systems amongst other health benefits. Laughter is an exceptionally useful health booster to body and minds.


HUMOUR - helps to diffuse difficult situations - Gives us an opportunity to change our perspective - Lubricates the connections in our lives.

Builds bridges between human beings.


FUN - is vital if we want to survive and make our lives more meaningful -
Fun is invaluable for living with joy, passion, creativity.


PLAY - is not just something children do and adults engage in sometimes when all else is done, it is an essential aspect of the human survival mechanism and the path that goes through fun and our happier more productive lives. Although play is great to do with others, there are many ways to bring an individual moments of play and fun to achieve remarkable results.


PLAYFULNESS and FUN for just a few moments can divert catastrophes from our thought processes as well as releasing stress and tension.


MAKING WORK FUN brings humour to the workplace as a means for management and staff to work as productive teams - Giving our day to day work life meaning:

Fun in the workplace is one of the major motivators for keeping people happy.

To assist people to cope, to relax

To distance oneself from difficulties by viewing them from a different perspective

By having moments of respite using fun and play to relax the mind from stressful thinking and actions

To bring about productive results such as creativity in the way we resolve our challenges


Copyright © Helene Grover - All rights reserved


Sanitarium's Light 'n' Tasty breakfast cereal

is partnering with Helene Grover as part of a new initiative

called 'Lighten Up! Australia',

encouraging Australians to lighten up their workplace

and improve their sense of wellbeing!


For further information visit

- Copyright © Helene Grover - All rights reserved

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